Wellness Center
Open 7 days a week.
Mary Angela Buffo is the director of Ananda Yoga & Wellness Center. You can find her teaching schedule on the Yoga Schedule page and a description of her private yoga, phoenix rising yoga therapy and psycho-spiritual counseling on the Services by Mary Angela page. Mary also offers workshops and retreats around the world focusing on the Law of Attraction. Contact Mary Angela directly at 516-702-2921.
Dr. Andrew Cohen,D.C. earned his Doctor of Chiropractic degree from Life Chiropractic College in Marietta Georgia. He has practiced in Georgia, Syracuse, Croatia, Peru and currently Southampton New York. His healing approach is very effective with children, pregnant women and anyone else who strives for optimal growth, development and wellness.
He studied Network Chiropractic (a well known gentle technique for releasing tension in the nerve system). Andrew offers care tailored to your needs. Both traditional chiropractic adjustments and gentler approaches are utilized as needed for your specific concerns.
You can find more information on Dr. Andrew's website. Follow the link below. To schedule an appointment call Dr. Andrew Cohen, DC at 631-287-3546
hamptonsfamilychiropractor.com
Peggy DeCarlo, M.Ed, LMT -Therapeutic Massage- for relaxation to deep tissue.
Peggy, a graduate of The Florida School of Massage, is a practicing massage therapist with over 11 years experience in the Hamptons. Peggy is certified in pre and post natal massage and in the course of her continuing studies has completed a certification from Sloan Kettering in Medical Massage for the Cancer Patient. Peggy continues studying in other modalities, including; cranial sacral work, positional release therapy, and connective tissue massage.
Peggy is a Kripalu certified yoga instructor. Her knowledge of anatomy and her concern for the well being of the whole person is evident in her approach to massage. Her ability to chose from a varied palette of modalities creates a complete holistic experience.
Peggy is also available in your home, or at her home office in Southampton Village. 631-287-3977
Milard Roper...is now offering Acupuncture, Herbal Therapy, and Asian Bodywork including Deep Tissue and Thai Yoga Massage. He studied traditional medicine in Burma, and he studied Massage in Thailand in addition to his 4 year Bachelor Degree in Massage from Boulder, CO. Milard incorporates massage into his acupuncture treatments. He will be at Ananda on Wednesdays and Fridays, and can be reached at (631) 327-8094 for an appointment or more information.
Loretta Dalia, of Triad Massage Therapy & Healing Arts, is a Licensed Massage Therapist with many years of experience. She is committed to healing body, mind and spirit, and can be reached at (631) 277-2706.
Marcia Tumpowsky is a New York State Licensed Massage Therapist working in massage since 1978. She is a graduate of the Swedish Institute of Massage(NYC), a Registered Polarity Practitioner, a Certified Healing Touch Practitioner, Certified in Positional Therapy and a 500 hour Certified Kripalu Yoga Educator.
She has studied many techniques through the years and blends many of them together to form a unique therapeutic massage. Marcia can be reached on her cell at (212) 860-2536 for more information about her services, or to schedule an appointment.
Isabelle Cote-Cohen Thai Yoga Bodywork
WHAT IS THAI YOGA ?
Thai yoga restores balance and harmony within the physical body, the energy field, the mind, the emotions, and the spirit (the 5 koshas). It includes hands-on techniques, yoga postures, meditation, deep relaxation, and lifestyle modification.
Thai Yoga treatment sessions emphasize biomechanical alignment principles and precise application of technique. It honors personal needs by meeting each client at their own personal level. Through a unique combination of healing modalities, the following techniques blend together in a magical way to produce a powerful experience of applied yoga therapeutics:
therapeutic stretching, alignment principles, range-of-motion exercises, joint mobilization, assisted hatha yoga postures, acupressure and reflex point therapy, rhythmic palming techniques , deep tissue compression, toning of internal organs, pranayama techniques, energy balancing, meditation practice.
I use various parts of my body such as thumbs, fingers, palms, forearms, elbows, knees and feet. When Thai Yoga techniques are used the joints open, muscles and connective tissue stretch, internal organs tone, and vital energy is increased, resulting in a deep state of relaxation, rejuvenation and well-being. The comfortable, meditative, rocking motion characteristic to Thai Yoga calms and soothes the nervous system. The unwinding of accumulated stress patterns are transformed and released, allowing the life energy to circulate more freely throughout the entire body.
The artistic expression of Thai Yoga comes fully alive when the fundamental principles are practiced with mindfulness and have been integrated into the practitioner’s body-mind-spirit. When two bodies move together in a graceful, seamlessly flowing, meditative dance, the true essence of this healing art begins.
Isabelle Cote-Cohen 917-309-5869
Certified Yoga teacher & Certified Thai Yoga Body Worker
Contact info:
20 Hampton Road
Southampton, New York 11968
USA
Phone: 631-204-1219
Email: info@anandayogawellness.com
Phone: 631-204-1219 Email: